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Feb 2017
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9 years ago
Quote from: Body Builder on May 04, 2017, 01:28:08 AMNot crap at all.The men with the most athletic bodies are always average height or just 1-2 inches more than average.Basketball...
9 years ago
Quote from: Body Builder on May 03, 2017, 12:02:08 AMI see more and more people here who want to lengthen some ridiculous amounts like 3-4cm while you are determined to reach 6ft.S...
9 years ago
Replied to: Arm lengthening amount - help me decide
Quote from: Deads on January 26, 2016, 09:17:11 AMI would lengthen 3-3.5cmI wouldn't worry so much about forearm-humerus proportions. The humerus is naturally shorter then your for...
9 years ago
Quote from: Iamready on April 12, 2017, 05:45:06 PMI think for tibias, 5cm is a good number. My femurs recovered very quickly but I still have some ankle stiffness in the mornings...
9 years ago
I believe the rate of 0.66MM daily to be the upper 'safe' limit of which someone should lengthen but for some reason 1MM has become very common - I believe this comes from people w...