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Posted on Aug 31, 2020, 5:21 pm
#11

Quote from: brondo on August 31, 2020, 03:25:35 PMYeah, if I do this I definitely want to be just as functional as I was before. I'm 5'6'' (167.6cm) and if I could be 5'8''(172.7 cm) I would be satisfied and happy. 5'9'' would be a dream, but I wouldn't go that far to sacrifice athleticism, balance, etc. If you have had the surgery can you confirm how much it feels like when you were normal or is there a bit of difference to your movement?



I think you should give it a shot to 7cm. If your body adapts well to 5, do 5.5, then 6, then 6.5, then 7. Just take your time and try to feel if your adapts it well or nah.

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Posted on Sep 2, 2020, 1:09 am
#12

Any veterans can give experience on this subject ?

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Posted on Sep 2, 2020, 6:13 am
#13

Quote from: kingjesse on September 02, 2020, 01:09:59 AMAny veterans can give experience on this subject ?


I'm a veteran. Read what I wrote above.

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Posted on Sep 2, 2020, 12:03 pm
#14

that was informative cheers mate. Do you know what long term problems in particular?
Also more veterans would be nice to hear about .

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Posted on Sep 4, 2020, 9:56 pm
#15

@brondo
heres a really good/informative vid on proportions and squat mechanics


tldw: longer femurs may be for favorable to lowbar squating

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Posted on Sep 4, 2020, 11:29 pm
#16

Quote from: wannabeidol on September 04, 2020, 09:56:14 PM@brondo
heres a really good/informative vid on proportions and squat mechanics


tldw: longer femurs may be for favorable to lowbar squating


This is a pretty good video. It show exactly my problem right now with my 10cm longer femurs.
Don't get me wrong, I can still squat a lot, but it's much harder to keep proper form than it was before LL.

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