Height loss

K

kravmaga

Member

Posts: 171

Joined: Jun 2019

Posted on Jun 17, 2019, 1:02 pm

#1

How much height do we lose as we age?
Also, how do we stop or at least lessen ageing-related height loss?

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A

Activatedx

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Posts: 368

Joined: May 2019

Posted on Jun 18, 2019, 8:29 pm

#2

Healthy adult will lose more or less one inch until 70
Not that significant

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K

kravmaga

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Posts: 87

Joined: Jun 2019

Posted on Jun 19, 2019, 3:17 pm

#3

Are you kidding dude one inch is pretty big. I even read somewhere that some people lose 3 inches it’s crazy sad

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R

Rei

Member

Posts: 303

Joined: Feb 2019

Posted on Jun 19, 2019, 3:19 pm

#4

Quote from: kravmaga on June 19, 2019, 03:17:17 PMAre you kidding dude one inch is pretty big. I even read somewhere that some people lose 3 inches it’s crazy sad

As long as you do some sport and stretching you will start to lose those inches so lately in your life that is going to be a non issue anyway

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A

Apoplectic

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Posts: 449

Joined: Apr 2019

Posted on Jun 19, 2019, 3:50 pm

#5

Yeah that's why I'm thinking about getting LON in a few years with Dr Giotikas .Then I'll save up for femurs over the next 15 years.If I see significant height decrease occuring I'll get the surgery.
One thing to remember is that on average men shrink far less than women

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J

Jubartt169

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Posts: 170

Joined: Jan 2019

Posted on Jun 22, 2019, 3:24 pm

#6

Glutamine sulphate and daily streching and exercises while getting older might help

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K

kravmaga

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Posts: 123

Joined: Jun 2019

Posted on Jun 23, 2019, 2:38 am

#7

You mean Glucosamine?

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M

M@kemetallER

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Posts: 284

Joined: Jun 2019

Posted on Jul 25, 2019, 3:17 pm

#8

That freaking sucks

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