I am asking because I have permanently tight knees bent at 90 degree angles. Bevause of this I cannot walk. I cannot straighten them out as the soft tissue has become shortened over time. Meaning the soft tissue adapted to this over time.
I want to know how fast soft tissue can be stretched and how much. If I can stretch it out I can finally walk again
Please tell me all you know on the matter. I really really appreciate it guys 
Posted on Mar 3, 2018, 6:25 am
#1
Posted on Mar 3, 2018, 7:30 am
#2
Due to inactivity I sat a lot and my legs became permenently bent at the knee. I have muscular dystrophy as I couldn't exercise much so I spent much time sitting. Sitting too much caused the soft tissue to adapt and now I can't stretch my legs out and walk.
So as you can see I really would like to know information about soft tissue stretching because theoretically I can walk again as I have muscle strength but I just can't stay in my legs
Posted on Mar 3, 2018, 8:15 am
#3
Well the reason why I ask is because I learn that you guys have to stretch the soft tissue also after all leg lengthening which is basically what I would have to do also. I just wanted to know how much soft tissue can stretch and how fast
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