Increase height with stretching

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Omar

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Posts: 27

Joined: Jul 2023

Posted on Jul 20, 2023, 4:41 pm

#1

Has anyone been stretching for quite a long time, say at least 6 months and managed to increase their morning height ?

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finertoga

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Posts: 478

Joined: Nov 2023

Posted on Dec 8, 2023, 9:28 pm

#2

Quote from: Omar on July 20, 2023, 04:41:44 PMHas anyone been stretching for quite a long time, say at least 6 months and managed to increase their morning height ?

I’ve been stretching for 1 month and have gained about half a centimeter. Most people can gain 1/2inch to 1inch max. My evening height has been more stubborn though, it’s roughly the same as prior to stretching maybe 1-2mm more.

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