I don't know much about fitness, but I did notice fat people tend to be taller while sitting due to fat down there
Can you appear taller while sitting by building muscle on your glutes?
Is it possible to increase your sitting height by working out your glutes?
You'll be lucky to build half an inch.
Quote from: Medium Drink Of Water on October 16, 2021, 03:15:28 AMYou'll be lucky to build half an inch.
I think more than that is possible, fat people sit taller and muscle is denser than fat so theoretically maybe an inch is possible if you pack on a lot of muscle and including if you manage up a stretching/core strengthening routine for spine decompression. I'll do it and report back if anything
Quote from: Cro Magnon on October 16, 2021, 07:37:37 AMI think more than that is possible, fat people sit taller and muscle is denser than fat so theoretically maybe an inch is possible if you pack on a lot of muscle and including if you manage up a stretching/core strengthening routine for spine decompression. I'll do it and report back if anything
So if you are standing, and manage muscles group well, that would make one 1 inch taller right?
https://en.wikipedia.org/wiki/Ronnie_Coleman#/media/File:Ronnie_Coleman_8_x_Mr_Olympia_-_2009_-_7.png
Maybe if you're this guy you can get an inch taller on your glutes.
Quote from: aRealHamboi on October 16, 2021, 02:46:31 AMI don't know much about fitness, but I did notice fat people tend to be taller while sitting due to fat down there
Can you appear taller while sitting by building muscle on your glutes?
I think working out your chest and shoulders, might make you appear more taller when sitting even though aren't
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