Quote from: Beemer m3 on December 22, 2023, 07:11:06 AM

thats how i felt too. my pt guy help stretched my knee for a few weeks. it helped alot. every day i felt better. i still feel tension but its fully straight. 2 months after finish lengthening.

the video explain some parts about bent knees.

Wow thanks for sharing the video man. Dr. Lee also seems very knowledgable about this stuff. Some of those xrays actually look like the work of nightmares, horrific stuff.

Which exercises did you do with PT? Just straightening the leg? And did one knee feel worse than the other? Did you feel pressure or stuck feeling at the knee joint? Thanks