Posted on Apr 12, 2019, 9:14 pm
#1
After you get full consolidation, is it a good idea?
Posted on May 2, 2019, 9:59 pm
#2
this I want to know too. What about during consolidation?
Posted on May 3, 2019, 1:43 am
#3
I think you need to wait at least full consolidation because you can't do heavy exercise while consolidating.
Posted on May 7, 2019, 10:03 am
#4
not for lifting but just for helping muscle grow back quicker
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