Big leg muscles and recovery

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Posts: 466

Joined: May 2019

Posted on May 28, 2019, 11:06 pm

Do you think that big leg muscles help with recovery? How I see it is that the more muscle we have the more can the soft tissue be stretched.

https://upload.wikimedia.org/wikipedia/commons/0/05/Arnold_Schwarzenegger_1974.jpg

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Ghostfish

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Posts: 335

Joined: Dec 2014

Posted on May 29, 2019, 12:57 am

Hi sylar
normally big muscle doesn't really help. In fact, generally big leg muscle is not good for CLL since it increases resistance.
Flexibility is much more important for CLL.

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