Day 12
5.75 mm lengthened thus far! Definitely stretch all the time! Stay ahead of it! I purchased a massage table to do stretches on; it is far superior to the soft beds. Sleep is challenge because of the soft nature of the beds.
Feel free to ask any questions.
very nice 0.5cm taller keep going 👍
Good luck mate. It's not an easy challenge but you can do it !!
Day 13
Today was hard. I was just tired all day. Lots of support from everyone! Hot showers are the best dealing with pain.
Quote from: MrSoonToBeTaller on May 19, 2021, 10:10:38 PMDay 13
Today was hard. I was just tired all day. Lots of support from everyone! Hot showers are the best dealing with pain.
Awesome job !! You can do this! I found that things got a lot better once I was able to bend my knees - sleeping, transfers, etc - which happened around my second week. I'm sure things will get easier for you soon!
ps - i totally agree about hot showers for pain!
Day 20
First Post op follow up. X-Rays show good distraction and bone growth. Very sore legs, especially the left leg, but I am making progress. PT is good and the stretches are wonderful; hopefully I can start Saturday sessions so I don’t go a full 48 hours without professional PT. 13.75 mm thus far
Day 24
Memorial Day weekend is hard since there is no PT Monday. Luckily I got cleared to submerge underwater so I can go in the pool. The pool is a wonderful place to do stretches. 17.75 mm
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