Hi Everyone,
Happy New Year!
I have my surgery (Femur/Stryde) with Dr. Rozbruch planned on Jan 27th 2021.
I have been super busy with work and neglecting any physical activity, but am anxious now that the surgery is so close. Can you guys please recommend some physical exercises before the surgery?
Current height 5'2
Expected Height 5'5
Congrats chemistryde with starting a surgery with Rozbruch, you're definitely in good hands!
What objects do you think are useful to bring with you if you didn't live in Rozbruch's location?
Damn, isn't he like the most expensive option in the U.S?
Good luck on the journey, it will be tough but certainly worth it. Keep us updated on your progress!
Good luck! Dr. Rozbruch is one of the best doctors. Keep stretching your quads, hamstring, and adductor muscle.
Quote from: Chemistryde on January 05, 2021, 09:27:38 PMCan you guys please recommend some physical exercises before the surgery?
one legged bridges
Have not seen rozbruch diary in a while, this will be a good setting change for this forum
Rozbruch is one of my favorite doctors and his bedside manners are really good and surgical skills obviously too
And he covid vaccinated so that's good everyone at HSS got vaccine
Good luck chemistryde
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