Is it possible to practice Yoga after surgery? Is it a light discipline but which practices a lot of stretching in the legs! do you think it would be possible?
I do yoga all the time, so yes. But certain poses will be harder, depending on if you do LL in your tibias or femurs, and how much you lengthen.
thanks yellow, yes my intention is 6.5 / 7 on the femurs, internally.
I do yoga. In fact it's highly recommended to improve flexibility..
I concur with that. Yoga is good for flexibility, you can do it for sure after LL but some poses will be more difficult. I did 11cm on femurs and still manage most poses.
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