You leightin ur bones but you dont add muscles, you try to adapt muscles to new height. So what m asking do u need to strech for life to cover the new heigh of muscles?
No after surgery,as long as u recover well so that u can walk and jog normally,it's unnecessary for u to execrise stretching anymore but before surgery,stretching can warrant improving your flexibilities,one of the necessarities of good recovery from LL.
Quote from: Llgoon on August 30, 2021, 11:48:12 PMYou leightin ur bones but you dont add muscles, you try to adapt muscles to new height. So what m asking do u need to strech for life to cover the new heigh of muscles?
Please, try to write a better English ("your", "don't", "stretch"...).
There are a lot of people around the world reading this forum, not all people speak English fluently.
I don't want to be rude, my intention is to help those people. 
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