Yes!! On odd days I do 0.75, even days i do 0.5 (1mm/2)
Femurs & Tibias with Dr Paley
5 CM baby lets gooooooo!
congrats bro!! btw, what was your living situation like this year. Did your friend stay with you again, did you end up getting another LL patient to room with you
Alright guys so i just bought the exact same slant board they have at PT & every hour I stretch on the highest level (35 degrees)
At this point i can pretty gauruntee i will be hitting 8cm tibias ballerina free. Something everyone on this board previously thought to be impossible or dangerous. We are raising the bar ladies and gents.
Here
We
Go
https://imgur.com/Jx0EswJ
“I love it, when people say that no one has ever done it before because when I do it, that means i’m the first that’s ever done it. So pay no attention to the people that say it can’t be done. I always tell myself, yes you can!”
- Arnold schwazeneggar
do you still wear the splints by the way?
at night i mean.
Update: I can now say I am officially off the cane training
From the moment i wake up until i am just too weak, i walk with no cane. I hold the cane in my hand in case i need it. I think in 2 weeks max i’ll be completely off the cane. Yesterday I walked all day without using my cane
Surgery was 09/24
So just under 3 months
Quote from: hello321 on December 18, 2019, 12:13:37 AMdo you still wear the splints by the way?
I wear them during the day in between every hour stretch. This is easy cause im not trying to sleep
At night honestly.. i put them on, wakeup feet numb take them off, fall asleep, wakeup with them not on, put them on, fall asleep, repeat cycle
Ive been able to make it this far without never having once wore them for an entire night. I dont think its as important with stryde
you are the man! can't even image how you deal with the pain with splints
Quote from: hello321 on December 18, 2019, 01:58:03 PMyou are the man! can't even image how you deal with the pain with splints
Trust me there isnt much pain anymore, almost none. LL is a mental game. Now its just willpower
Adversity introduces a man to himself
When the doctor looked at me dead in the eyes and told me “you have a 0% chance of hitting 6cm” what would most people do? They’d justify not stretching as much by saying “well.. the doctor said its not possible so why try”
Instead, i doubled down on stretching and said
“I will NOT accept anything anything less than 6cm”
We dont get in life what we want, we get what we HAVE to have
now the doctor is letting me go past 6cm
These are the ways of the universe; let the universe bend to your will
Your will
Will power
That’s all it is. Will power
This is the game, it’s all a mental game
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