Femurs & Tibias with Dr Paley

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Quote from: E Z on December 23, 2019, 02:38:57 AMWow your walk looks incredible, and you also look really tall.

How tall are you currently barefoot?
I’m roughly 5’9 & a half/ 5’10 ish
2.5cm to go should be finishing at around 5’11

I know you mentioned Femurs being harder, do you still feel that way?

Femurs hurt more in general, more pain involved, but less maintenence required to hit 8cm simply stretch 4x/day
Most femur patients sadly barely even stretch once, no lie
Tibias way less pain, harder work ethic, must stretch every hour to go past 5cm

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Quote from: BoneStretching on December 23, 2019, 02:51:25 AMAmazing how how hard work makes the difference.

Evolution, I solute you.

Thank you good sir
If anyone here wants to hit 8cm in femurs trust me u dont need no secret sauce. Just stretch 4x/day
I swear ive met patients who sometimes go three days never stretching, stretch once a day, no real stretching routine throughout the whole journey its crazy

If u establish a stretching routine week1 and stick to it ull easily hit 8
Sadly no one does

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Hi MyEvolution,

Thank you for posting that video.

Can you post next(or previous) set of standing xray you get from Paley's Institute?

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MyEvo
Look 👍 great
I like your long straight legs, now even longer

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Hi MyEvolution,

I believe this is my first time writing in your diary so I wanted to first and foremost congratulate you on your achievement so far.

I absolutely agree that keeping to a stretching routine will allow one to hit 8cm. I personally stretched 4x a day every 3 hrs. Sometimes even 5x. It really is all in the willpower.

I am strongly considering getting tibs done too, height is really an addicting thing man! In this vain couple of questions for you, have you had nerve pain during your femur surgery that you now also have with tibias? If so, how bad is it and how are you managing?

On your video your arms look very long, so I was wondering whether you ever had them measured and if so, what is the length? You look very well proportioned even with so much height gained already so given that you started at around 5'4 I'm assuming your arms were freakishly long before you started femurs. I was just curious on the proportions I guess. That's all from me, thanks  for your reply in advance and good luck with the remainder of this ride, I am confident you will reach your goals because you have enough willpower to get you through. Cheers man

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Quote from: tiggy on December 23, 2019, 03:16:49 PMHi MyEvolution,

I believe this is my first time writing in your diary so I wanted to first and foremost congratulate you on your achievement so far.

I absolutely agree that keeping to a stretching routine will allow one to hit 8cm. I personally stretched 4x a day every 3 hrs. Sometimes even 5x. It really is all in the willpower.

I am strongly considering getting tibs done too, height is really an addicting thing man! In this vain couple of questions for you, have you had nerve pain during your femur surgery that you now also have with tibias? If so, how bad is it and how are you managing?

On your video your arms look very long, so I was wondering whether you ever had them measured and if so, what is the length? You look very well proportioned even with so much height gained already so given that you started at around 5'4 I'm assuming your arms were freakishly long before you started femurs. I was just curious on the proportions I guess. That's all from me, thanks  for your reply in advance and good luck with the remainder of this ride, I am confident you will reach your goals because you have enough willpower to get you through. Cheers man

1. Thank you so much congrats on hitting 8cm as well

2. Ok so when i did femurs i had lots of nerve pain and a lot of pain in general
I am happy to say with tibias there has been 0 nerve pain and a lot less pain in general
During 3.4cm-4.8cm i had strong shin pain on my right leg but that’s gone now, still no nerve oain and now im at 5.6cm virtually pain free

3. Yea I had a very long reach before!! My arms went all the way down almost to my knees, very large torso
(Go to page2-4 somewhere to see me walking at orginal height)

Dude its all just work. If u have the will power u can go to 8cm in tibias as well

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Update:
I just saw the doctor and have been cleared to go to 6.5cm which is my next dr.appt jan6th

DREAMS R POSSIBLE BABY
but dreams dont work unless you do

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congrats bro! could you inform us what specific physical therapies you do at paley institute or at home to achieve your flexibility?

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Congrats on your success. I met with Dr. Paley and Dr. Robbins for consultation couple of weeks ago and will be doing surgery on Femurs after the holidays.  If you you could please send me  daily stretches to do for pre surgery to help maximize my odds.

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Congrats! So happy for you. You look awesomely tall in your new video, and the proportion looks great too.  Like what Tiggy has observed, your arms look very long. Did you ever measure your wingspan?  I am guessing your wingspan is in the neighborhood of 6'.
Again, thanks for the wonderful sharing!