Hi guys, I'm new here. 31 year old from Australia.
Doing some research on LL with a view to get it in 5 years or so- I have many other things to work on besides height.
I wanted to get some opinions on how abnormally short my femur is. Here are my measurements:
Height: 172-173cm
Femur: ~41cm
Tibia: ~38cm
In the picture attached, the camera lens is at upper chest level:
https://ibb.co/tmnJxrt
After watching some Cyborg4life videos, I realise my tibia/femur ratio is very abnormal, and that this could cause joint/arthritic problems in the future. I already have slight knee pain when I do leg exercises.
My question is: would LL of 5-6cm to the femur actually be BENEFICIAL for my long term health?
My ratio would then be ~ 0.80 which is very healthy.
Would love to hear some general thoughts from you guys.
Thanks.
Have a very short Femur. Would LL actually be better for my health?
To me, you look kind of look tall in the first place. Your tibias are long. I have an LLD and Knee problems so I have issues to fix in addition of LL.
My advice would to talk to doctors about this and not really this forum. No one can determine if that would be 'better' for your health. You may gain benefits in one area but it could hinder or decrease other areas. Only doctors with actual case studies and science can determine that for you. Also having a more proportional ratio doesn't always equal healthy or avoid problems. (Plenty of doctors I talked to assured me of that)
Alot of so called 'experts' on here have no medical background or knowledge besides what they read online to truly give a safe answer.
Email some doctors this. Best luck
Thanks for the speedy reply mate.
Yes everyone always says that, that I look tall. My posture is probably pretty bad so I may well be 174-175cm with a straight spine. Hardly a big need to get LL.
Thanks for the info regarding proportions and health. I guess I will see how my knees progress into my mid 30s. My mum has very short femur too and she has had arthritis for a while.
I will keep doing my research.
Quote from: SkyHigh77 on November 04, 2020, 12:58:09 AMTo me, you look kind of look tall in the first place. Your tibias are long. I have an LLD and Knee problems so I have issues to fix in addition of LL.
My advice would to talk to doctors about this and not really this forum. No one can determine if that would be 'better' for your health. You may gain benefits in one area but it could hinder or decrease other areas. Only doctors with actual case studies and science can determine that for you. Also having a more proportional ratio doesn't always equal healthy or avoid problems. (Plenty of doctors I talked to assured me of that)
Alot of so called 'experts' on here have no medical background or knowledge besides what they read online to truly give a safe answer.
Email some doctors this. Best luck
Here are some images at eye level
https://ibb.co/Fnv4PWv
https://ibb.co/X3hFp8q
FYI, your actual tibia:femur ratio is probably different than what you measured, and you won't know what the actual ratio is until you get x-rays from a professional. My self-measured tibia:femur ratio was way off compared to what the doctor measured with x-rays. I would be very surprised if your true tibia:femur ratio was anywhere near 0.9
Quote from: BelowTheMean on November 04, 2020, 03:01:11 AMFYI, your actual tibia:femur ratio is probably different than what you measured, and you won't know what the actual ratio is until you get x-rays from a professional. My self-measured tibia:femur ratio was way off compared to what the doctor measured with x-rays. I would be very surprised if your true tibia:femur ratio was anywhere near 0.9
That's heartening to hear.
I've been wearing lifts and height shoes the last few months, and after 'measuring' my ratios I was worried that they must look so ridiculous, if my femur is that short.
I am still at the very beginning of looking into LL, I will do years and years of research and inquiry before I even consider it.
Quote from: BelowTheMean on November 04, 2020, 03:01:11 AMFYI, your actual tibia:femur ratio is probably different than what you measured, and you won't know what the actual ratio is until you get x-rays from a professional. My self-measured tibia:femur ratio was way off compared to what the doctor measured with x-rays. I would be very surprised if your true tibia:femur ratio was anywhere near 0.9
This^. The only way to know your femurs is to get an X-Ray. You might be able to safely approximate your tibia measurement at home, but femurs is impossible. You have no idea where the bone actually starts.
Breaking a healthy bone and lengthen will not make you healthier in amy way possible.
LL will decrease your athletic abilities and may cause premature arthritis but it is the only way to become taller.
Risks may not be much if things go well but for sure you won't be healthier than before, no matter how short or long are your bones.
Quote from: Ronman on November 04, 2020, 01:23:37 AMHere are some images at eye level
https://ibb.co/Fnv4PWv
https://ibb.co/X3hFp8q
Is it just me or are you wearing the underpants too low?!
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