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What to do when overstretched during lengthening

L
lovinglonglegs
Member
Posts: 254
Joined: Dec 2021
Posted on May 9, 2023, 1:38 pm
#1

Hi, i feel like i may have overstretched my calves, but i'm still in lengthening my tibia so I'm not sure if i sholud stop doing the stretching. What should i do?

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L
lovinglonglegs
Member
Posts: 441
Joined: Dec 2021
Posted on May 10, 2023, 12:33 pm
#2

thank you man,
i now see another reason why overstretching is dangerous.

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