Hi,
Thanks for the updates! How long did the visa take? Where are you from bro?
Are you sharing with other people?
thanks,
Involgograd:s diary. External ilizarov in russia, volgograd - Dr Barinov
day23
15th day of lengthening
legs are less swollen. dont feel swollen stiff.
6.00 woke up. slept badly.
day24
16th day of lengthening
problem update: left knee very tight on right side. prevents extension fully. not turning left leg today.
questions: is left leg longer? later realized by x-ray it is not.
nurses did not give any injections yesterday...
probably nobody told me that regular injections only come for 1-2weeks.
day25
17th day of lengthening!
left knee tightness little better
left knee tightness even little better with stretching
1.30 wakeup
sleep
4.30 wakeup
sleep
8.30 wakeup
9 stretching
9.30stretching
10stretching
10.30 stretching
11stretching
11.30stretching
12stretching
12.30stretching
13stretching
13.30stretching
14stretching
18.30 able to extend left knee 99% straightness. still stiff and sore though
19.30 1st attempt sleep
day26
left knee still tight
walking is totally ok.
only problem is to slowly stand up and wait until left knee normalizes from tightness
no sleep
day27
left knee tight like yesterday
19th day of turning
16.00 did 1000 steps. 40 minutes
19.00 did 1000 steps 30 min
day28
slept 3,5 hours...
more training today
i´m walking even though i dont mention it.
the more the better.
docs want 8 hours.
realistically more like couple of hours.
day29
slept from 2.30 ish to 5.30. well better than nothing.
i can feel the broken tibia in both legs
left knee arthritisy like yesterday. maybe little better.
21 nurse gives sleepmed/ supracin...or something
day30
same old
knee less tight now
legs have become less swollen the latest 5 days.
able to extend legs straight
got moved to clinic.
day31
slept through the whole night! woke up once 1.30 though.
tibia fracture hurts in left leg. not in right
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